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Link love from Well+Good


News from our friends around the web—why you should skip sugar, weird workout side effects, and more.
sugar
(Photo: Vitalchoice.com via DrFrankLipman.com)

 

Sugar, Not Fat, Affirmed as Top Heart-Attacker—Dr. Frank Lipman/ElevenElevenWellness

Mick Jagger at 68: Yoga, Smoothies, and Avocados—MindBodyGreen.com

Are Far-Away Groceries Making Americans Fat?—Blisstree.com

Making Happiness a Habit Through Mindfulness—AOL/Huffington Post Healthy Living

I Used Not-Clean Shampoo All Weekend And All I Got Was A Crappy ‘Do—NoMoreDirtyLooks.com

Secrets of Happy Eaters—Self.com

Bizarre Bodily Side Effects of Exercise: Do These Happen to You?—Fitsugar.com