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Link love from Well+Good


News from our friends around the web—Michelle Obama's workout regimen, how the time change affects your health, and more.
Michelle Obama
(Photo: Examiner.com)

 

Michelle Obama’s Personal Trainer Reveals How She Got Those Famous Arms—Self.com

Daylight Saving: How Time Change Affects Our Health—AOL/Huffington Post Healthy Living

Celebrities Love The Blood Type Diet; Nutritionists, Not So Much—Blisstree.com

Extreme Races: Going Beyond 26.2—Qblog by Equinox

How to Stretch On-The-Go—Greatist.com

5 Ideas for Your Seasonal Veggies—NoMoreDirtyLooks.com

5 Ways to Re-tune Your Ears for Conscious Listening—DrFrankLipman.com

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