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News from our friends around the web—how fitness gurus age, what it means to have spring fever, five ways to eat hemp seeds, and more.

jane fonda

The aging of a fitness guru: 8 examples—Blisstree.com

Spring Fever: Why you feel different with the change in season—AOL/Huffington Post Healthy Living

7 creative peanut butter breakfast ideas—Self.com

The afterburn effect: Keep burning calories after a workout—Greatist.com

5 ways to eat hemp seeds—NoMoreDirtyLooks.com

Easter-egg colored gear to help you spring into the new fitness season—Fitsugar.com

Comic relief: The healing power of laughter–DrFrankLipman.com