You May Also Like

Your 6-step guide to throwing the ultimate (grown-up) girls’ night in

The one wellness trend Emma Watson can’t get enough of

Why some of the coolest cardio instructors are wearing beanies while they work out

Everything you need to know about new moon rituals

I tried this trippy healing modality for mental clarity—and still can’t believe how it made me feel

Here’s how to help a friend living with a chronic illness

Link love from Well+Good


jane fonda

The aging of a fitness guru: 8 examples—Blisstree.com

Spring Fever: Why you feel different with the change in season—AOL/Huffington Post Healthy Living

7 creative peanut butter breakfast ideas—Self.com

The afterburn effect: Keep burning calories after a workout—Greatist.com

5 ways to eat hemp seeds—NoMoreDirtyLooks.com

Easter-egg colored gear to help you spring into the new fitness season—Fitsugar.com

Comic relief: The healing power of laughter–DrFrankLipman.com