You May Also Like

How nighttime light is connected to depression

Why buying blackout shades could be an investment in your mental health

Are inflammation and bloating different?

Bloating and inflammation: What’s the difference, and should you be concerned?

New Moon Reset March 2018

Ready for the new moon? Try this guided ritual outdoors for *extra* earth-mama magic

Well+Good - Padma Lakshmi gets real about her battle with endometriosis

Padma Lakshmi gets real about her battle with endometriosis

Being physically fit now might ward off dementia

Another reason to become a workout warrior? It could lower your risk of dementia, study finds

The dark can help you sleep

The secret to better sleep may be restoring your ancestral connection to the dark

Link love from Well+Good

News from our friends around the web—7 in-season May superfoods, how sleep curbs obesity, and more.
(Photo: AOL/Huffington Post Healthy Living)

In season: 7 May superfoods—AOL/Huffington Post Healthy Living

Sleep to get slim: Obesity genes curbed by nightly rest, study suggests—

The perks of dating a therapist—

A gallery of badass, inspiring revolutionary women—

The best exercises for building stronger bones—

Natural makeup for spring: Jane Iredale’s new white eyeliner—