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News from our friends around the web—six health benefits of honey, why Usain Bolt is so fast, the perfect coffee smoothie, and more.

honey6 sweet health benefits of honey—

Greatist’s Derek Flanzraich got six-pack abs in six weeks (and it sucked)—

The key to lasting weight loss: the feel-good way to reach your goal—

Should photoshopped pictures be labeled?—

The 12 hows of happiness—

The perfect creamy coffee smoothie—

Why Usain Bolt is so fast: An exercise physiologist’s hypothesis—

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