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Women running
(Photo: fitforthefuture.tumblr.com)

The difference between an exercise routine and a rut
And how to get out of the latter, if you’re in one. —Huffington Post

10 ways to eat a ton of greens—without spending a ton of green
How to eat healthy on a budget. —Dr. Frank Lipman

Time to lift some of your own weight
A full-body workout you can do anytime, anywhere. —Sarah Fit

Why you should stop Instagramming while watching Scandal
The health of your brain is more important than that hilarious selfie. —Self

Veggie-packed dessert recipes
Nobody has to know there’s zucchini in that chocolate cake. —Prevention

A nifty fall produce guide
Study up before your next trip to the market. —Nutrition Stripped

Improve your mobility and run faster 
Why dynamic stretching should be part of every race training plan. —Life By Daily Burn

How ballet dancers prevent knee injuries
Their advice is seriously en pointe. —Refinery29