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We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
(Photo: Flickr/Ciao_Yvon)
(Photo: Flickr/Ciao_Yvon)

Grocery rules nutritionists follow
13 ways to become a health-savvy supermarket shopper.—Prevention

Your dirty gym clothes are grosser than you thought
Never delay laundry day again. —Huffington Post

How to find the perfect sports bra
It’s harder than it looks. —FitBottomedGirls.com

It’s your (sweaty) Kodak moment!
Really clever ways to get a great race-day photo. —RunToTheFinish.com

8 things you thought you knew about weightlifting 
No, for the 100th time, you will not bulk up! Life by Daily Burn

And the best place to shop this season is…
Your closet. Follow these tips to be stylish and save money. —Daily Worth

Did you use up the last of your summer produce?
Throw those beefsteak tomatoes into this Cauliflower Rice Nicoise while they’re fresh. —Choosing Raw

“The Freshman 15” doesn’t exist
Why it’s time to retire the myth—and the anxiety that comes with it. —The Atlantic