You May Also Like

8 “anti-resolutions” to make this January so that you’re happier in the new year

Target is getting the “Prime” treatment: Same-day delivery is coming soon

Why your worst period ever will be in January

“Leave work at work,” and more top career tips from 2017

The most inspiring advice Well+Good Council members shared in 2017

5 things you need to stop feeling bad about in bed

Link Love: Make pasta out of carrots, take the best nap ever, and more

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
Purple Cauliflower Thai Green Coconut Curry with Carrot Noodles

You must be bored of zucchini “pasta”
Dust off that spiralizer and make this colorful, carrot-based dish. Inspiralized 

Ab-saving tips from champion lifeguard Annie Fittin
Time to shake up your crunches. —Self

It’s a dip-off
Which spread is the nutritional best? —Prevention

A workout you can do next to your nocturnal roommate 
Absolutely no grunting allowed. —Pumps and Iron

Napping 101
13 ways to make the most of your power nap, and when to skip one altogether. —Life by DailyBurn

Do you have any of these weird gym habits?
You may not be alone. Refinery29

The case for sushi night 
Reap the nutritional benefits of fish by having it just one time per week. —The Atlantic

Go outside and get fresh air. Now.
Here’s why. —Huffington Post