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We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
Michelle obama working out
(Photo: ABC News)


The First Lady takes up yoga
Why Mrs. O is switching up her exercise routine.—Yoga Dork

Will you quit stressing?
It’s bad for your skin. —Self

CrossFit coach severs spine, but his team has his back
Those who snatch together, stay

Become a better athlete by training your brain
If only a certain cycler knew this, maybe he wouldn’t have needed…—Huffington Post

How much alcohol is too much alcohol?
You probably don’t want to know.—Prevention

Brown-bag it—without sacrificing taste
How to pack a vegan lunch that will fill and satisfy you. —

99 vegan ways to get protein
How many ways can you dress a bean salad?—

Are you carrying too many toxins?
20 signs it’s time for a cleanse.—Dr. Frank Lipman

Show off that nail art
5 tips for a great Manigram.—Birchbox

Union Square gets a new restaurant (and we don’t mean another salad bar) 
Let’s meet here for dinner after our workouts in the Flatiron?—Daily Candy