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We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
Manicures
(Photo: Well&Good)

 

All your common nail dilemmas—solved
From splintering and yellowing to aggravating polish chips. —Refinery29

Is Facebook killing your self-confidence?
Interesting insight on your live feed. —Self

Keep your head up
Looking down at your smartphone could be giving you “Tech Neck.” —EcoSalon

Does sex count as exercise?
The truth about working out between the sheets. —Huffington Post

Massage your own face
Give yourself some R&R after all those hours spent grunting through CrossFit. —IntoTheGloss

Give these grains a rinse
Farro, for example, needs a bit of TLC before it makes its way into your summer salad. —Food52

Meet FODO 
FOMO’s more selfless cousin. —ManRepller