You May Also Like

Are tiny mites the reason why your eyes are so itchy?

The total solar eclipse could be unsafe for your pet—here’s why:

Taylor Schilling’s brilliant, mind-clearing morning hack for a good day

Everything you wanted to know about cleansing your crystals

5 essential oils with serious sleep-boosting powers

How to find out which supplements you *actually* need to be taking

Link love: New sleep study, fitness fashion, and more


(Photo: Self.com)
(Photo: Self.com)

 

Can you really catch up on sleep?
Why your work-hard/play-hard/crash mentality may not be working for your brain. HuffingtonPost

Fitness fashion: Gear to wear when the sun goes down
Going running at night? Stay safe and stylish with these cool pieces. Self

5 metabolism myths
A nutritionist dispels the common myths about your body’s metabolism. FitBottomedGirls

Recipe Inspiration: Green Smoothies
Who says your smoothies has to be pink? Try this delicious green recipe. NoMoreDirtyLooks

The beauty products you’ll be using next year
The new cutting-edge (and surprisingly natural) ingredients coming out of Asia. Birchbox

Is this metal messing with your brain?
The heavy metal (no, not that kind) that may trigger Alzheimer’s. Prevention