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Link Love: Ponytail upgrades, stop spreading stress, and more

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
5 ways to upgrade your ponytail
(Photo: We Heart It)

5 cool ways to wear a ponytail
To take you from barre to bar. —Refinery29

Sweat-powered smartphones
If your iPod dies during your commute, do some burpees on the subway platform. —Prevention

13 awesome New York salads
We’d eat ABC Kitchen’s roasted carrot and avocado salad every day if we could. —Eater NY

Prepare to tackle your first half (or full) marathon
10 ways to make sure you’re ready for race day. —The Athletarian

Celeb wellness practices
Take a cue from Jillian Michaels and head to bed early tonight. —

PSA: You’re stressing out everyone around you
A new study says stress is super contagious. —Self

Could coffee be causing your breakouts?
One woman’s story of cutting java—and breaking up with acne, too. —X.O. Jane

It’s not too late for a summer soirée
5 fabulous ideas that will impress your guests. —Birchbox

A quinoa-based harvest bowl
With more healthy ingredients than you can count. —Fit Bottomed Eats

A ruined mani is the least of your worries
It’s time you quit biting your nails—for good. —Huffington Post