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Cook according to your schedule

If you’re going to adopt a single healthy habit, make it one of these

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Tap these 2 grounding rituals for an instant relaxation boost

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Link Love: Roast vegetables perfectly, how to pick weights, and more


We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
Roasted veggies
Roasted to perfection. (Photo: Eating Made Easy)

The right way to roast vegetables
The tips you need for everyone’s go-to fall cooking method.—Eating-Made-Easy.com

Race etiquette 101
Because you don’t want to be “that runner.” —EverydayFitnessandNutrition.com

The creamiest vegan broccoli soup
A new fall favorite? Definitely. —TheFood-Life.com

Don’t feel like shelling out for a juicer?
You can borrow one from this library. —Ozy.com

How to pick the right weight
Stop staring blankly at the rack, and start building muscle. Life by DailyBurn

Blame your Starbucks habit on your grandmother
The surprising connection between genetics and your caffeine consumption. —Prevention


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