You May Also Like

Exclusive: You can now work out like Karlie Kloss at home because modelFIT’s launched online videos

As we get full-on into Mercury retrograde, don’t forget to keep it moving (AKA sweating)

Why your relationships may be key to your longevity

Why introverts and extroverts should have different home decor

Considering a career pivot? 5 ways to breathe new life into your work

Shower plants will literally make your bathroom feel like a lush tropical garden

Link Love: Self-defense tips, yoga for better sex, and more


We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
Woman doing karate
(Photo: We Heart It)

Crash course in karate 
6 tips for self-defense that everyone should know.—FitBottomedGirls.com

Open yourself up to love—and better sex
Yoga moves that perform on the mat and between the sheets. —Prevention

The Dark Knight Project
When meditation harms instead of helps.—The Atlantic

Marilyn Monroe’s stay-in-shape regimen
Let’s just say she wasn’t exactly swinging kettlebells. —Into the Gloss

Revamped margaritas
Whip up a Paloma for a less sugary, refreshing drink. —Birchox

Sorry, but I keep saying I’m sorry…
Why you should stop apologizing so much. —DAME Magazine

A 20-minute boot camp you can take with you on vacay
Sunbathing isn’t the only way to get sweaty at the beach.—Q by Equinox