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We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
turmeric spice


Turmeric’s most surprising benefits
Like teeth whitening?! —EcoSalon

8 ways to think like an athlete
Dream big, practice small. —Self

10 ways to find serenity now
Do a Hawaiian dance, learn from your cat, and more. —Prevention

How one woman made the transition to a vegan diet 
This will probably help you quit eating junk food. —

There’s a new flour on the block—and it’s made from coffee
And it’s full of fiber and protein. —Refinery29

The stats on wine and beer
Why do neither have nutrition labels, anyway? —

Declutter and donate 
No need to throw your first generation iPod into a landfill. —

Have a vegan passover
Getting around the egg-laden holiday with grace. —NYTimes

5 tips for glowing skin
There’s nothing like a post-workout shine. —Dr. Frank Lipman

If it ain’t honey, don’t call it honey
The FDA isn’t happy with all the posers. —