You May Also Like

The new moon and winter solstice are both happening this week—here’s what you need to know

“Leave work at work,” and more top career tips from 2017

Why your worst period ever will be in January

Target is getting the “Prime” treatment: Same-day delivery is coming soon

New data suggests being vegan might help you fall in love

The most inspiring advice Well+Good Council members shared in 2017

Link Love: Upgrade your iPod for fall, 5 common myths about yoga, and more

We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
(Photo: Choosing Raw)
(Photo: Choosing Raw)

How to relieve a stiff neck in 60 seconds
A side-effect of all that spinning, perhaps? —Prevention

5 common myths about yoga
True or false: Go Bikram or go home? —Huffington Post

The case for drinking coffee before a run
Increase your speed and maximize your brain power. —

How to DIY: Hand chain bracelets 
You’re just minutes away from a really cute two-in-one accessory. —Birchbox

10 awesome reasons to eat garlic
It’s hard to believe this smelly root is an aphrodisiac… —Fit Bottomed Eats

A super-filling grain salad to make for dinner tonight
The farro, zucchini, and cashew cheese mesh together sooo well. Yum! —Choosing Raw

Is your workout playlist in need of a fall upgrade?
Download these heart-racing songs before tomorrow’s run. —