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Link Love: Why women love yoga pants, 10 heart-healthy foods, and more


We share the most interesting food, fitness, beauty, and wellness news from our partners and friends around the web. Here's what's happening this week.
woman stretching in yoga pants in NYC
(Photo: weheartit)

 

“It’s like a push-up bra, for our butts.”
19 reasons why yoga pants are a favorite pick in every woman’s closet.—EliteDaily

Kikkan Randall takes 10 deep breaths
How the country’s best cross-country skier is prepping for game day. —Huffington Post

DIY lip scrub and balm
Get smooth lips by V-Day, naturally.—Self

The ‘Zombie Apocalypse’ workout
Endurance, speed and flexibility are key skills needed to run from the walking dead. —FitBottomedGirls

5 healthy foods your grandparents ate
Make Nana proud.—Organic Authority

Secure your finances
Sometimes the only way to resist a new pair of FlyKnits is to lock up your wallet. —Time

Eat your way to a healthy heart
The American Heart Association’s 10 picks in every food category. —Prevention

5 ways to make healthy changes
It won’t hurt, we promise. —Birchbox

Can anyone be a fitness instructor?
In short: it takes more than out-planking the entire class. —Rateyourburn.com