You May Also Like

The running intel you need this fall—and the hydration boost to power you through it

Happy-hour shoptalk: There might be a brain-boosting side effect to alcohol

These are the best US cities for prioritizing reproductive rights and health

Is lagom the new hygge? Here’s what you need to know

9 guided journals that make daily writing super easy

There might be a skin-healing upside to inflammation

My big, juicy goal for 2013: Will Torres

Will TorresWe checked in with wellness celebrities to see what big, juicy goals they’re setting for 2013. Perhaps their intentions will inspire yours.

Will Torres
Celebrity fitness trainer and owner of Willspace

I think 2013 is about taking it to the streets and putting all of our hard work to the test. I’ll personally be signing up for four outdoor competitive events in 2013.

I plan on strengthening my new mantra of Acceptance, Forgiveness, and Love.

I’m also going to spend more time doing the things that make me happy: drawing, mountain biking, hiking, surfing, and pretty much anything outdoors where it’s me and nature going at it.

At Willspace, we’ll be bringing on seven more elite-level trainers and debuting online programs in 2013, so everyone will be able to sweat with us, and we can transform as many bodies as possible.