You May Also Like

Supermodel Natalia Vodianova has a hilariously real way of describing PMS

Taylor Schilling’s brilliant, mind-clearing morning hack for a good day

Everything you wanted to know about cleansing your crystals

Are tiny mites the reason why your eyes are so itchy?

Here’s the easy way to feel a lot younger than your age

How to find out which supplements you *actually* need to be taking

My Favorite Green Juice Recipe: Ariane Hundt

Ariane HundtAriane Hundt is founder of the super challenging (and incredibly scenic) Brooklyn Bridge Boot Camp workout as well as the month-long Slim & Strong program. To keep her stamina up—she works out alongside you in every class—Hundt tends to favor whey protein shakes. But the whip-smart nutritionist in her loves an occasional green juice made with kale, cucumber, parsley, ginger and beets.

“Kale is loaded with nutrients, cucumber is a natural diuretic and helps keep the blood’s pH levels normal and neutralizes acidity. The ginger is great for digestive issues and the beets are healing for the liver, lower blood pressure, and balance cholesterol,” she says.

Here’s Hundt’s healthy and simple juicer recipe. —Melisse Gelula

Green Knockout

Half a bunch of kale (or more)
1 cucumber
1 beet
a handful of parsley
1-2 Tablespoons of ginger

Juice, and enjoy!

For more information, visit