You May Also Like

How trainer Kirsty Godso eats ketogenic every day—and why she’ll never go back

Target is getting the “Prime” treatment: Same-day delivery is coming soon

8 “anti-resolutions” to make this January so that you’re happier in the new year

6 personality traits that might help you live to 100, according to science

New data suggests being vegan might help you fall in love

How to “send good energy”—in gift form

My Favorite Green Juice Recipe: Holly Perkins


The celebrity strength-training guru shares her recipe for the perfect, simple green smoothie.

Holly PerkinsWhen a friend’s mom signed Holly Perkins up for a dance aerobics class in the sixth grade, no one had a clue it would lead to an eventual career as a crazy-ripped fitness guru.

Now Perkins, a credentialed celebrity fitness pro, regularly appears on the likes of “The Today Show,” CNN, and in the pages of pubs like SELF and Harper’s Bazaar to coach women on how they transform their bodies. (Hint: It involves lifting weights.)

Here, Perkins shares her recipe for a simple, wholesome green shake that’s rooted in the idea that sometimes when it comes to wellness, the most basic things—eating right, clocking cardio time, and strength-training—can lead to the biggest results. —Jamie McKillop

Back-to-Basics Avocado Green Smoothie

½ organic cucumber
½ avocado
4 big leaves fresh, organic kale
¼–½ peeled lemon
2 or 3 ice cubes

Combine, blend, drink!

For more information, visit www.hollyperkins.com