My Favorite Green Juice Recipe: Joel Harper

Celebrity fitness trainer Joel Harper shares a green juice recipe that'll fuel your workouts.

Joel Harper trainer of Dr. Oz green juice recipeEven Dr. Oz needs help getting in shape, and trainer Joel Harper is his secret to success. Harper even provided the workouts for Dr. Oz’s popular YOU series of books and DVDs.

The New York City-based trainer keeps his clients (and himself) workout-ready by staying hydrated and fueling up with this energizing green juice.

“It’s loaded with vitamins, minerals, amino acids, enzymes, and chlorophyll,” Harper says.

Joel Harper’s Energizing Green Juice

1 pear
1 handful of kale
1 cucumber
1 carrot
1 celery talk
1/2 yellow pepper
1 handful of broccoli
1 handful of parsley
1 collard leaf
1 tomato
1 lemon

Blend, then stir in:

1 tablespoon flax seed
1 tablespoon chia oil
1 tablespoon lecithin (Harper likes Natural Soya Lecithin Granules)


Loading More Posts...

You May Also Like

Connection between Splenda and Crohn's disease

Not-so-splendid Splenda might trigger inflammatory symptoms in Crohn’s disease patients

Why you get sick when the seasons change

3 scientific reasons you’re more likely to get sick when the seasons change

Why empathy is important for self-care, according to Maria Shriver

Why empathy should be a key part of your self-care toolbox, according to Maria Shriver

What J.K. Rowling does when she's feeling down

J.K. Rowling turns to this reading-related self-care practice when she’s feeling down

Relationship wisdom from love guru Esther Perel

3 pieces of modern relationship wisdom from rock star psychotherapist Esther Perel

Taryn Toomey talks about The Class

There is great power in feeling uncomfortable—and Taryn Toomey explains why