You May Also Like

How to increase libido? Try these 7 tips from a sex expert

7 sexpert-approved ways to rev up your libido to the *most* satisfying heights

Dating someone with Anxiety

Dating someone with anxiety? Here’s a cheat sheet for how to be effectively supportive

yale happiness class

How to take Yale’s ultra-popular ‘The Science of Well-Being’ course online for zero dollars

Tough Boss or Workplace harrassment

How to decipher workplace harassment from just having a tough boss

What is unconscious bias? And how to identify and overcome yours

Everyone harbors implicit biases—here’s how to manually override yours

blue zons of happiness research

How to create long-lasting happiness (without even trying)

My Studio Style: Kara Griffin


What does the Bari Studio instructor wear during a day of butt-busting workouts? These are the stylish pieces the Griffin loves to sweat in.

Don’t let this fitness instructor’s smiley disposition fool you.

Kara Griffin is a serious shark in The Bari Studio, where she whips her New York clients into shape with fun, upbeat dance cardio classes (plus some resistance bands that dangle from the ceiling, ab-attacking sliding discs, and calf-toning trampolines).

So what does the master body-sculptor wear during a day of butt-busting workouts? These are the four fitness-fashion pieces Griffin can’t live without.Screen shot 2013-07-08 at 12.46.08 PM

1. Brooks Socks ($15) These are the secret star items of my workouts. Everyone always talks about how important it is to have good sneakers, and, while I agree, I also think that great socks are key. These contour to my foot and are the perfect balance of soft and down-to-business sweat wicking.

2. Bari Accent Flow Tank ($38) and Lululemon Crops Pant ($78) They’ve been my workout uniform. I’ve also paired this breezy, super soft tank with cute jean shorts and white pants.

3. UP Band ($130) Jawbone Up BandI use it to track my steps, my workouts, and my sleep, so it’s become an everyday staple. I use the UP app to connect with clients and friends, too. Everyone’s excited for each other when movement goals are crushed or you get a really great night’s sleep. It’s a great source of support and motivation.

For more information, visit www.thebaristudio.com

 

Loading More Posts...

You May Also Like

blue zons of happiness research

How to create long-lasting happiness (without even trying)

Why do men send unsolicited dick pics before a date?

Finally, the psychological reasons men send those unsolicited dick pics

Tough Boss or Workplace harrassment

How to decipher workplace harassment from just having a tough boss

How to increase libido? Try these 7 tips from a sex expert

7 sexpert-approved ways to rev up your libido to the *most* satisfying heights

Banish poop anxiety: Talk about it with an S.O.

Everyone poops—and, wow, does my husband know it

It's apple picking season, according to every Instagram post

I *think* it’s possible to go apple picking without Instagramming it—but had to check with an expert to be sure