You May Also Like

Why this MD believes that exercise doesn’t “cause” weight loss

This 7-minute workout might be the best thing that’s ever happened to your mornings

I tried this trippy healing modality for mental clarity—and still can’t believe how it made me feel

The one thing Olivia Culpo does every morning for an instant mood boost

The yogi behind the period viral video speaks out

Emma Watson wants to be your life coach

Invite top yoga and fitness teachers into your living room. Here’s how.


Colleen Saidman

Sponsored

Start Your 10-Day Free Trial of Gaiam TV Now!

Getting to the yoga studio or gym is often the hardest part of working out.

Never more so than during the holidays, when shopping and high-calorie-social-obligations take over your life. The next thing you know your favorite jeans feel snug and your energy’s zapped.

Gaiam TV offers hundreds of online classes with the world’s top instructors ready to teach you in your living room.

Whether you’re a yogi, a Pilates pro, or a boot-camp devotee (or aspire to be all three), you’ll find classes you love in Gaiam TV’s extensive library of on-line workouts.

Seane Corn’s “Detox Flow” class and Jillian Michaels’ “Ripped in 30” are the perfect answers to holiday excess. “A.M. Energize” with Rodney Yee will get you going on a snowy, sleepy morning. And the list of awesome classes goes on and on.

With Gaiam TV’s online classes, you work out whenever you want, from your computer, TV, tablet, or mobile device.

No more complaining that you can’t get to yoga or the gym; Gaiam TV’s just brought them to you.  Start your free trial now!