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Opening Up with Elena Brower and Laurie Gerber on April 28

Elena Brower open heart
Practice opening up with Elena Brower and Laurie Gerber

UPDATE: Well+Good’s special tickets are sold out. However, you can still purchase tickets through the Handel Group (click here).

Have you ever noticed how much energy it takes to be fake? Hiding your feelings, fears, judgments, negative qualities, mistakes and embarrassments keeps you locked up physically, mentally, emotionally and spiritually.

This interactive, yoga and life coaching workshop with Elena Brower and Laurie Gerber will give you the tools to start being your most authentic self. We have just 20 spots for Well+Good readers—at a special low price of $35. (Last year’s workshop sold out!)

Expect to:
-Open up physically and discover new-found energy
-Face your fears of being real
-Shed energy-draining fakeness
-Learn to communicate in a way that makes people want to listen and engage
-Learn how to bring out the best in others

Thursday, April 28, 6:30–9:30 pm
At The Benjamin Hotel, 125 East 50 Street, at Lexington
Workshop tickets cost $35, non-refundable

UPDATE: Well+Good’s special tickets are sold out. However, you can still purchase tickets through the Handel Group (click here).

What to bring: A journal/notepad and pen. Wear workout/yoga clothing and bring a yoga mat, small towel, and sweatshirt.

Laurie Gerber
Laurie Gerber

Laurie Gerber: As President and Senior Life Coach with Handel Group Life Coaching, she passionately oversees the whole company engaged in creating personal and professional breakthroughs with clients all over the world. Whether it’s finding a job you love, fixing your relationship, dropping excess weight or simply being ready for the next exciting chapter in life, the work you do at HGLC provides immediate inspiration, serious results and lasting knowledge.

Elena Brower: The founder and co-owner of Virayoga, is a Certified Anusara® teacher, and student of John Friend, Douglas Brooks, Hugo Cory and the Handel Group. She’s been featured in the New York Times, Yoga Journal, and on Elena teaches large-scale classes at cultural institutions such as the MoMA, Rubin Museum, and the Great Lawn in Central Park. Her teaching weaves the methodology of Anusara with a raw honesty that will light you up and help you bring your yoga practice to your life.