You May Also Like

The hack Tim Ferriss uses to prioritize self care without compromising productivity

How to throw a French-girl approved holiday party

Does posting on social media treat symptoms of anxiety?

Is this cult-beloved magnesium supplement the answer to your anxiety and sleep issues?

16 things wellness pro Melisfit *always* packs to stay healthy while traveling

Working remotely could stop you from getting that promotion—here’s how to fix it

Our Healthy Summer Guide to New York City featured on ABC News

Last night, Well+Good's 2013 Healthy Summer Guide to New York City made its TV debut, with yoga, strength training, and Tai Chi—in three boroughs.

ABC News

Last night, Well+Good’s 2013 Healthy Summer Guide to New York City made its TV debut!

In a segment on ABC’s Eyewitness News, reporter Lauren Glassberg focused on the variety of free workouts listed in the Guide, highlighting a few options around the city.

What did she check out on camera? Sacred Sounds Yoga on Pier 46 with owner Stephanie Chang and instructor Danielle Tafeen, Brooklyn Strength in Brooklyn Bridge Park with Cadence Dubus, and Tai Chi with David Weiss in Socrates Sculpture Park in Long Island City.

Watch the video, below, and for more free classes and outdoor workouts, visit!