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Paris Jackson’s wellness secret? Going au naturel in nature


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Photo: Instagram/@parisjackson

“Earthing” or “grounding”—the idea that spending time barefoot in nature will help make you healthier and more grounded—is the latest buzzy wellness habit to the stars (Dave Asprey’s already a fan).  But Paris Jackson is taking things one (revealing) step forward.

Michael Jackson’s 19-year-old daughter, who is currently the face of Calvin Klein, recently took to Instagram to share the secret to her getting-grounded habit—and it involves stripping down outdoors.

“I’m usually naked when I garden,” she posted. “It’s actually a beautiful thing, and you don’t have to make it sexual the way many Hollywood stars (and the media) do. Not only is your body a temple and should be worshipped as so, but also part of feminism is being able to express yourself in your own way, whether it’s being conservative and wearing lots of clothes or showing yourself.”

“Not only is your body a temple and should be worshipped as so, but also part of feminism is being able to express yourself in your own way.”

She says being nude helps her absorb Mother Earth’s energy by feeling the planet’s vibrations between the soil and her bare feet, and letting her skin absorb the sun’s rays (hopefully while sporting some high-quality SPF).

Jackson also emphasized that planting sunflowers isn’t just for the model-thin set. “The human body is a beautiful thing and no matter what ‘flaws’ you have, whether it be scars, or extra weight, stretch marks, freckles, whatever, it is beautiful and you should express yourself however you feel comfortable,” she writes.

Amen to that, Paris. Just, uh, watch out for prickly bushes—and consider ditching the not-so-earthy cigs.

i'll say it again for those questioning what i stand for and how i express myself. nudity started as a movement for ‘going back to nature’, ‘expressing freedom’, ‘being healthier’ and was even called a philosophy. being naked is part of what makes us human. for me it helps me feel more connected to mama gaia. i'm usually naked when i garden. it's actually a beautiful thing and you don't have to make it sexual the way many hollywood stars (and the media) do. not only is your body a temple and should be worshipped as so, but also part of feminism is being able to express yourself in your own way, whether it's being conservative and wearing lots of clothes or showing yourself. there's different ways of absorbing mother earth's energy, my favorites are earthing which is absorbing the earths vibrations from contact between the soil and your bare feet, as well as letting your naked skin absorb the rays of the sun. the human body is a beautiful thing and no matter what "flaws" you have, whether it be scars, or extra weight, stretch marks, freckles, whatever, it is beautiful and you should express yourself however you feel comfortable. if this makes some of you upset i completely understand and i encourage you to maybe no longer follow me, but i cannot apologize for this in any way. it is who i am and i refuse to shy away and keep my beliefs a secret. every one as an opinion and every one has their beliefs. we don't always agree with one another and that's okay. but again, we are all human, and to appreciate the things that other people do that make us human helps us feel connected. how can that be a bad thing?

A post shared by Paris-Michael K. Jackson (@parisjackson) on

Another way to get back to nature and get a health boost at the same time: forest bathing. And of course, there are crystals. Here are some tips for using the gemstones in your home and in your beauty products

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