Sure, you know your way around a Vitamix and count your leggings as desert-island must-haves. But no matter how tuned-in you are, there’s so much to learn—and it’s hard to know where to start.
Want to take your workouts from boring to game-changing? Get out of your fitness fashion rut? And transform your pantry so that easy (and healthy) post-workout meals are a snap?
Well+Good team members are on a quest to answer all of your questions with tips from wellness leaders and top-notch ReebokONE fitness instructors.
Tune in for major aha moments—starting with a hilarious look at what happens when two W+G editors get out of their comfort zone with a CrossFit sesh at Solace New York. The star trainer? ReebokONE’s Kenny Santucci (yes, you may know him from MTV).