You May Also Like

How to shop for vitamins and supplements

Over 700 supplements were found to contain unlisted active ingredients—here’s how to buy one you can trust

Dating someone with depression can be tough—here are tips

Dating someone who’s struggling with depression? Here’s how to be supportive without ignoring your own needs

horoscope healing

Do you want the good news or the bad news about this week’s horoscope?

supplements for joint pain

4 nutritionist-approved supplements for super-strong, healthy joints

Superpower your reminder notes by using a memory-boosting font (it's real, people!)

Using certain fonts can help you remember those notes you type yourself not to forget

Money and relationships: How to talk about healthy finances with your S.O.

4 ways to have The Money Talk with your partner without it being a romance buzzkill

Researchers say the color of your plate affects how much you eat


If you’re looking to drop a few pounds, here’s something to put on your Christmas wish list: a slew of different color dinner plates.
plate
(Photo: Blisstree.com)

By Deborah Dunham for Blisstree.com

If you’re looking to drop a few pounds (or at least not succumb to the gluttony of the holidays), here’s something to put on your Christmas wish list: a slew of different color dinner plates.

We have long been told that the size of our plate matters (the larger the plate the larger the portions), but according to a new study published in the Journal of Consumer Research, the color of your plate can also influence how much you eat.

And here I routinely use white plates because I was always told that food just looks better and more vibrant on a plain white plate (broccoli on a brown or red plate is just not that appealing). But apparently, this color on my dark brown table quite possibly makes me eat more.

Why? Keep reading…

More Reading from Blisstree.com:

Good Reason To Go Organic: There’s Arsenic In Your Apple Juice
Healthy Holidays: 6 Tips For Traveling With Your Pet

Loading More Posts...

You May Also Like

Dating someone with depression can be tough—here are tips

Dating someone who’s struggling with depression? Here’s how to be supportive without ignoring your own needs

horoscope healing

Do you want the good news or the bad news about this week’s horoscope?

The scientific reason why you should always try to remember people's names

The scientific reason why you should always try to remember people’s names

supplements for joint pain

4 nutritionist-approved supplements for super-strong, healthy joints

How to shop for vitamins and supplements

Over 700 supplements were found to contain unlisted active ingredients—here’s how to buy one you can trust

Experts share how to get energy if you feel tired all the time

3 easy lifestyle changes to make if you feel exhausted all the time