You May Also Like

Jo Encarnacion Next Gen of Wellness

The holistic health coach who’s proving you can be a mom *and* prioritize self care

free ways to be sustainable

Ridiculously simple and free ways to live a more sustainable lifestyle

Parsley Health closes $10M funding round

Parsley Health’s $10M in funding might mean a holistic future for medical care

This techy bra helps detect breast cancer

This new techy bra might be able to diagnose breast cancer

How to rewrite your story

Are you buying into anti-feminist beliefs—without even realizing it?

California bill would ban conversion therapy

Conversion therapy will be illegal for *all* ages if California’s history-making bill passes

4 apps to keep your self-care game in shape—no matter how busy you are


Thumbnail for 4 apps to keep your self-care game in shape—no matter how busy you are
Pin It
Photo: Stocksy/Bonninstudio
1/2
It seems as though nothing in wellness circles is still niche or undiscovered: Celebrities are obsessed with their crystal collections, woo-woo wellness has officially gone mainstream, and everyone wants to figure out their optimal self-care setup. But when you’re, like, actually busy with an active social life, a workout schedule to adhere to, and a burgeoning side hustle, finding time for self care can be a struggle. With your smartphone as an ally, though, you can infuse spare pockets of time with restorative wellness via genius apps.

Headspace essentially pioneered the digital-mindfulness terrain eight years ago now, though since then, many apps have expanded upon and innovated that landscape, making it easier than ever to find a mobile assistant to facilitate your self-care routine—no matter how extensive it may (or may not!) be. Whether you need some help gaining focus via Sway, or want to listen to ambient sounds to boost your productivity via Noisli, options worth downloading abound. (Bonus: Two are free!)

Find a mindfulness app below that’ll help you make time for self-care.

Get Started
2/2

It can be hard to pick up a meditation practice, but once you figure it out, it could alleviate your period woes

Loading More Posts...

You May Also Like

This techy bra helps detect breast cancer

This new techy bra might be able to diagnose breast cancer

Meghan Markle has cannabis named after her

This has to be Meghan Markle’s most earth-friendly (and 420-friendly) wedding gift

What is sleep paralysis and is there a cure?

Is it possible to make sleep paralysis symptoms less terrifying?

Parsley Health closes $10M funding round

Parsley Health’s $10M in funding might mean a holistic future for medical care

benefits of hemp

Exclusive: The Honest Co.’s co-founder partners with the Cannabis Feminist to take hemp mainstream

Jo Encarnacion Next Gen of Wellness

The holistic health coach who’s proving you can be a mom *and* prioritize self care