The Omega Institute, the Rhinebeck institution dedicated to personal growth, opened yesterday for the season. From now through October they’ll host 350 workshops, conferences, and trainings. Although it’s easy to make fun of the drumming circles and the co-ed nude sauna, we actually love this East Coast Esalen and look forward to checking out their 2010 season. Let the navel-gazing begin…..
Here’s what happens when two yoga-loving rookies try CrossFit