When was the last time you went on a meditation-and-adventure weekend? That’s what we thought.
But you can do just that with a Catskills’ Ski, Spa, and Meditation Retreat (February 17–20).
And Well+Good readers get 10 percent off tuition!
This affordable getaway takes place at Menla Mountain Retreat, Center for Health and Happiness—also known as the country home of Tibet House.
Your host? Robert Thurman, one of the world’s most renowned Buddhist scholars who’ll lecture, lead meditations, and lunch with you. (On a recent trip, we found him super down-to-earth and available to guests for conversation.)
The 3-night retreat includes:
+ Two trips to nearby Bellayre and Hunter Mountains for skiing or snowboarding
+ Daily morning yoga classes
+ Up to five sessions with Robert Thurman on the Jewel Tree of Tibet, a meditation practice that helps generate happiness and positivity
+ Time for massage and other treatments at the new Tibetan-inspired Mahasukha Spa
+ Three delicious vegetarian meals daily
+ A range of room options to suit your budget
Prices start at $713 with discount (for a shared room). Lift tickets, ski/snowboard rentals, and spa treatments are sold separately.
For the complete weekend itinerary and prices, visit www.menlamountain.org
To book and use your Well+Good discount, email [email protected] or call 845-688-6897 ext.0
Got a friend who needs some R&R? Email them this retreat info!