“What SLT does to Pilates, SLT Yoga will do to yoga,” explains Amanda Freeman, SLT’s owner and co-founder of Vital Juice. That means it’ll deliver a seriously amped up yoga experience with lots of sweaty cardio and loud music.
The multi-faceted program will focus on yoga’s physical aspects, meaning you can expect weights and plyometrics. There will also be a yoga bootcamp class. In other words, kettlebells are in; Kalabati breathing is out.
The first classes will start May 1, and the new studio fits 30 people. Freeman’s already scouting for a downtown home for SLT.
SLT, 37 W. 57th St. (between Fifth and Sixth Aves.), Suite 703, www.sltnyc.com