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Superfood death match: What will be the next breakaway health food?


kale superfood huffpoVia HuffingtonPost.com

HuffingtonPost

Has the Kale Kraze reached its backlash stage yet?

While many people are still very excited about the health-promoting, brain-boosting, do-no-wrong green, it certainly isn’t the only superfood at the table.

What makes a superfood? It has to be nutrient dense, calorie light and offer more than one health benefit. A superfood does a lot at once — and a superfood as popular as kale has to be culinarily versatile as well as healthful.

We decided to look at some of the other up-and-coming, too-good-to-be-true health treats on the market. Which do you think has the best chance of captivating our appetites as well as our desire to be healthy?

Keep reading to discover the next big superfood…

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