You May Also Like

New Moon Reset March 2018

Ready for the new moon? Try this guided ritual outdoors for *extra* earth-mama magic

Relationship wisdom from love guru Esther Perel

3 pieces of modern relationship wisdom from rock star psychotherapist Esther Perel

Sleep tips for Sleep Awareness Week

5 ways to get your best night of rest ever, in honor of Sleep Awareness Week

Rens Kroes

Why this bicontinental food blogger starts her day with a cold shower

How nighttime light is connected to depression

Why buying blackout shades could be an investment in your mental health

mom in kitchen

The average mom works 98 hours a week, according to a new study

Take Back Your Lunch!

Take Back Your LunchMost New Yorkers have been robbed of their lunch hour due to increased work demands and the expectation that we’ll eat while working at our desks. (We won’t get into our Facebook habit.)

So tomorrow, Wednesday, June 23—and every Wednesday this summer—is Take Back Your Lunch Day.

The lunchtime event starts fittingly at noon. What can you expect? “An hour of not checking emails, not answering phones and no fluorescent lighting. Just sitting, eating, drinking and talking – you know, lunch!” Not to mention a breath of fresh air and, dare to dream, a stretch or two.

Bring your own healthy lunch or deli sandwich to Madison Square Park, E 23rd Stree & 5th Avenue. It’s a nationwide event sponsored by The Energy Project.

Register here: