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Try going to a dinner party without someone chatting about something hot, new, or interesting in wellness. Impossible!

More and more people are as curious about (or obsessed with, in our case) the next workout, the newest health-boosting superfood, or cool healthy experiences as we are.

So we’ve tapped the wellness luminaries at the forefront of them for our new Talking Wellness Trends video series, shot at the super-healthy EVEN Hotels. Watch them for all the exciting things happening on the wellness scene right now.

Meet Zach Adelman, superfood expert and founder of smoothie-loving company Navitas Naturals, whose brightly colored packages filled with acai and cacao powder you’ve seen in every Whole Foods or natural grocery store ever. Here, he explains the four hottest superfoods you need to know about right now.

Catch our other expert videos:

• Where Nightline news anchor Dan Harris talks about “the PR problem” that prevents people from meditating.

• And Tess Roering, of Core Power Yoga, the country’s largest yoga brand, talks about the effects of Instagram on yoga.