You May Also Like

Your workout playlist just got way more rad

The self-care routine that helped this “Bachelorette” star get through her stressful season

How to turn your bedroom into a stress-free, healing sanctuary

Quiz: Which crystal should you buy next?

Hannah Bronfman’s workout routine is all about versatility and fun

Simply hanging out with happy people can boost your mood, says science

The Week’s Top Stories: December 4–10


groh-thicker-hairPlaying catch-up? Here are the week’s five must-read Well+Good stories you may have missed.

1. 10 immunity-boosting foods experts want you to be eating
Building a healthy immune system that can deal with cold and flu season starts at the dinner table.

2. Yes, the bananapocalypse is a thing—and it’s already underway
Your favorite smoothie ingredient is facing a full-on extinction.

3.The superfood that scientists think will make your hair thicker
Hint: Rapunzel may have had a secret stash of ‘shrooms.

4. Avocado hacks: 5 expert tips for buying, opening, and storing the trendiest fruit
Star chef Pati Jinich’s advice to ensure that every avo you touch ends up perfectly guacamole- or toast-ready.

5. The vegan kale burger that’s become an obsession (with recipe!)
A popular healthy Los Angeles eatery has created a crazy buzzy (and delish) burger.