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Jenna Dewan Tatum uses this essential-oil blend to help her kiddo sleep

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The Week’s Top Stories: December 5–11

(Photo: We Heart It)
(Photo: We Heart It)

Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.


Well+Good’s Wellness Trends of 2015
What are we all going to be talking about next year? Find out now!

Shine bright: 5 spiritual jewelry lines that make amazing gifts
With these chic jewelry brands that give proceeds to charity, you and your lucky gift-getter will both shine from the inside out.

9 healthy swaps for typical holiday gifts
You’ll get points for being original—and for making it easier for your giftee to start 2015 on the right, healthy foot.


The secret (and super cheap) Chinatown massage place fitness instructors love
It’s no frills, no fuss, but fitness pros swear by this inexpensive hole in the wall place for massage.

Recipe: Sakara’s Decadent, Grounding Superfood Hot Chocolate
There’s not a thing in this recipe that isn’t also insanely good for you. We’re talking raw cacao, coconut oil, and Ayurvedic spices.

Now you can get trendy workout clothes delivered as easily as takeout
Lace Up Style, a new Manhattan website selling chic workout clothes for women, delivers your order the same day you pick it out.


Pilates guru Nicole Stuart’s stealth, toning workout
The celeb trainer wants you to slow down with stretches so deliberately simple, you might not even notice they’re head-to-toe toners.

Aether’s new Los Angeles flagship has a walk-in freezer for coat testing
The outdoor performance label with city-minded styling has cool, new digs.

Healthy menu alert: The new Freds at Barneys in Beverly Hills
Nosh on Raw Vegan Cashew Cheese Dip or sip a fresh-pressed Orange is the New Black while you shop for a cute holiday party dress.