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The Week’s Top Stories: February 13–19

(Photo: Tess Ward)
(Photo: Tess Ward)

Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.


Recipe: Bread-free Cauliflower Grilled Cheese
This delicious take on the childhood favorite calls for “bread” made out of cauliflower.

Cheat Sheet: Your Best Sex Ever
Turn it up a notch with yogi-approved tips, natural lubricants and condoms, and advice from a sex expert (yup). Here’s to healthy, sexy time in the sheets.

13 things you should wear to work out right now
These spring debuts from hot fitness fashion labels—like Vie Active, Koral, and Alala—will crush your workout style plateau.


The woman whose trash from the last two years fits inside a mason jar
How one young New Yorker learned to compost everything, recycle like crazy, and reduce her personal waste to zero.

Refrigerator Look Book: String
The SoulCycle instructor is all about form in the studio. But in the kitchen, he’s pretty laid back. See what’s cooking at his place.

Will Shadowbox be the SoulCycle of boxing?
In a Flatiron studio filled with heavy bags and fancy amenities, a new fitness concept is giving the old school workout a slick makeover.


My Five Beauty Obsessions: Sunnie Brook
The celebrity hairstylist with undeniably perfect locks shares her natural beauty secrets.

The beauty company that makes products you swallow
Two entrepreneurs found a way to (kind of) bottle beauty: through a science-backed combo of good-for-you vitamins.

Rise Nation: Pledge allegiance to the first VersaClimber studio
Rise Nation, a brand-new boutique fitness studio in West Hollywood, will have you (and your newly toned tush) scaling great heights in a half-hour sweatfest.