1. 3 foods to swap that will make your week way healthier
Who knew swapping squash noodles for spaghetti could be so satisfying (and delicious)!?
2. Lululemon Lab is opening in Manhattan—and targeting the rest of your closet
Just when we thought athleisure couldn’t get any more fashion-forward….
3. Is seltzer actually bad for you?
Your teeth are politely requesting that you slow down with the vodka sodas.
4. Sweat with Kayla: The Instagram star’s new workout app is super smart
The Australian fitness mega-trainer’s workouts, now in your back pocket.
5. Weed in your vagina: your next PMS cure?
You heard that right—all-natural cannabis is the star ingredient of this new cramp-soothing suppository.