You May Also Like

10 things you probably don’t know about sunscreen (but really should)

What it’s really like to get your energy cleansed by a shaman

How to score the health benefits of cannabis—without getting high

Why Miranda Kerr sleeps with a crystal under her pillow

How to be in a better mood instantly when you wake up, according to Anna Camp

Giving this overlooked body part extra TLC could turn your health around

The Week’s Top Stories: January 9–15


(Photo: FlyBarre)
(Photo: FlyBarre)

Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.

ANYWHERE

5 reasons why 2015 is the year of the barre
With nearly 700 barre studios across the country, barre is poised to join the fitness big leagues. Here’s the 411 on why the workouts have become so incredibly popular.

Channeling Wild: How 8 women were changed by their adventures
They didn’t get book or movie deals, but there are many women who’ve laced up their boots and gotten real with themselves with each step on a hiking trail.

The most surprising way to detox your home
Making your place a toxin-free sanctuary? Start in the kitchen and with what’s messing with your food.

NEW YORK CITY

Introducing New York City’s biggest vegan ice cream shop
We know you’re too frozen to think about eating anything frozen right now, but DF Mavens just opened in the East Village, and it has all kinds of treats for the dairy-averse.

Recipe: Maman’s Chickpea and Roasted Vegetable Salad
Soho’s charming new seasonal cafe shares a fresh, nutritious winter salad dish that’s just like mom used to make (if your mom was a Michelin-starred French chef).

Orangetheory Fitness arrives in Manhattan, with really big plans
The national interval-training workout wants to turn the tristate area orange, starting with its first (and largest ever) studio in New York City.

LOS ANGELES

A high-tech Bulletproof Coffee shop is opening in Los Angeles
Famed bio-hacker Dave Asprey’s first Bulletproof Coffee shop will serve his butter-boosted coffee in a super teched-up space meant to upgrade your health.

Barry’s Bootcamp will open a flagship studio in Hollywood this summer
It will be the booming fitness brand’s largest West Coast location to date, and new studios in Miami and London will follow.

My Favorite Green Juice Recipe: Bizzie Gold
The Malibu-based founder of Buti Yoga designs her workouts, and smoothies like this one, to help women tap their inner, healthy goddesses.