You May Also Like

New Moon Reset March 2018

Ready for the new moon? Try this guided ritual outdoors for *extra* earth-mama magic

Sleep tips for Sleep Awareness Week

5 ways to get your best night of rest ever, in honor of Sleep Awareness Week

Are inflammation and bloating different?

Bloating and inflammation: What’s the difference, and should you be concerned?

Rens Kroes

Why this bicontinental food blogger starts her day with a cold shower

The dark can help you sleep

The secret to better sleep may be restoring your ancestral connection to the dark

How nighttime light is connected to depression

Why buying blackout shades could be an investment in your mental health

The Week’s Top Stories: June 26–July 2

turmeric-juice-recipePlaying catch-up? Here are the week’s five must-read Well+Good stories you may have missed.

1. Recipe: These easy avocado eggs will revolutionize your mornings
Open avocado, crack egg, and bake. Hello, ridiculously nourishing and delicious breakfast.

2. Cheat Sheet: Turmeric’s amazing health benefits and easy recipes
Everything you need to know about the inflammation-fighting superfood—and how to get more of the spice into your life.

3. Recipes for a perfect day of clean eating, from breakfast to dessert
Candice Kumai sets you up for a super healthy day of clean eating with a foolproof menu of easy recipes from her new book Clean Green Eats.

4. 8 new beauty must-haves to add to your routine this month
These editor-approved summer beauty picks are worth a coveted spot in your medicine cabinet.

5. Confirmed: Whole Foods really has been ripping you off
File this under “things you already knew but can now back up with evidence.”