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This week the stars are aligning to serve you a super-sexy TGIF

What causes neck pain and stiffness? "Text neck"

We all suffer from “text neck”—here’s how to fix it and the migraines it causes

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Exactly how to get what you want out of your relationship

What every woman should understand about burnout

The one word you’re saying that could actually be causing anxiety

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Logging some serious screen time? Eat *this* fruit to keep your vision game strong

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The Week’s Top Stories: March 13–19


belle-gibson Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.

ANYWHERE

Did this wellness celeb swindle her followers?
Belle Gibson reached internet fame around healing her cancer and paying it forward. Now, it seems she may not have been entirely truthful about either mission.

5 simple ways to improve your health in just 30 seconds
According to celeb trainer Adam Rosante, many amazing healthy practices require less time than it takes to blend a kale smoothie.

5 barre poses you need to know before your first class
The cure for barre class nerves? These moves from Physique 57’s master trainer Kim D’Agnese. Study now, and you’ll be pulsing like a pro in no time.

NEW YORK CITY

Skin Laundry wants to give you perfect skin with a laser and a light
The beauty destination with one pore-perfecting service on the menu just opened its first New York City location.

When your fitness goal involves strutting across a stage in a bikini
More workout-obsessed New York women in their 20s and 30s are lining up to be judged by their muscles and spray tans. Here’s why.

Guess which state is the country’s most active?
All of those sprints to spin class and dashes to brunch are paying off—but you already knew that.

LOS ANGELES

Refrigerator Look Book: Harley Pasternak
The celeb trainer, who works with Rihanna and Lady Gaga, dishes on his habits—from a fist-size of protein and healthy fats to a chocolate chip cookie passion.

7 keys to living a fabulously healthy life
Lisa Bonbright, the woman behind some of Los Angeles’ most notable vegan restaurants—Café Gratitude and Gracias Madre, shares her stylish wellness practices.

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