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The Week’s Top Stories: November 14–20

(Photo: We Heart It)
(Photo: We Heart It)

Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.


Power Swaps: The game-changing habit that revs your metabolism
The tiny (but hefty) exercise tweak that will seriously boost calorie burning, for hours after your workout.

Are Brazil nuts the next almonds?
Find out why the unsung hero of the nut world is catching the attention of healthy foodies.

How to make (ridiculously healthy) coconut butter
I Quit Sugar author Sarah Wilson shares this easy, cheap, healthy, and really, really delish coconut butter recipe.


Recipe: Sweet Roots’ Paleo Pumpkin Pie
This Thanksgiving dessert doesn’t have gluten, dairy, or refined sugar—it’s just simple, healthy deliciousness. Prepare to be praised at the table.

Anna Kaiser’s next act
The celebrity trainer behind AKT in Motion is about to unveil new ways to make you—and the rest of the country—sweat.

The Little Beet Table has a secret: It’s really healthy
“Gluten-free” and “seasonal” could totally be used to describe chef Franklin Becker’s new restaurant—but you won’t find them bragged about on the menu.


6 healthy culinary hotspots you have to try in 2015
Tuck in your napkin. Clean Plates founder Jared Koch dishes on the healthy restaurants in New York and Los Angeles worth a reservation right now.

The Four Seasons Beverly Hills is becoming a wellness hotspot
Does it have what it takes to woo you away from your wellness weekends in Ojai? Find out.

Vie Active opens a fitness fashion pop-up store
The cult-favorite Australian fitness fashion brand has picked up its Bondi Beach roots and headed for Abbot-Kinney in Venice Beach.