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The Week’s Top Stories: October 30–November 5

Ariane 3Playing catch-up? Here are the week’s five must-read Well+Good stories you may have missed.

1. Is this Canadian activewear brand the next Lululemon?
Good Karma is coming your way.

2.11 high-waisted leggings to sweat stylishly in this fall
This leggings trend is on the rise, literally.

3. 5 surprising ways to add bone broth to your diet
Cocktails, or “brocktails,” included.

4.Why this Paleo pro is a firm believer in second breakfasts
Paleo goddess and cookbook author Melissa Joulwan runs a heart-rate test for how hard to work out and gives two breakfasts the green light.

5. Editors’ Picks: October’s new natural beauty standouts
From a nail polish remover that moisturizes to a face mask that brightens your skin while you sleep, these 9 all-natural products do the hard work for you.