Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.
How 7 busy women make time to meditate
When your to-do list is massive and days are crazy full, stopping to meditate isn’t exactly easy. But here’s how incredibly busy women make it happen—so you can, too.
Skipping meals has become an insanely popular eating plan
Fans of intermittent fasting might skip a lot of meals—or pack a day’s worth of calories into one meal—all in the name of being healthy. But is it?
Bold, bright, and beautiful: 5 trendy lip shades for fall
On everyone’s lips this season are bold and crazy vibrant shades—and they’re all available from chic, non-toxic companies. How convenient!
NEW YORK CITY
Fall Fitness Preview
As the temperatures dip this fall, the New York City fitness scene is getting even hotter, with two dozen new boutique studios opening this season. Check out our Fall Fitness Preview, your ultimate guide to fall’s fitness openings.
Oatmeal for every meal? 3 surprising recipes you’ll love
Oatmeals’ owner Sam Stephens shows off how creative you can get with the taken-for-granted healthy grain. Think figs, plantains, and egg whites.
Where to get a jump on your fitness routine this fall
Trampoline workouts have bounced their way into some of the city’s coolest fitness destinations. Here’s where (and why) to try them.
Healthy SoCal spot Lemonade has big plans for fall (with recipe!)
The veggie-centric lunch spot that keeps healthy, Angeleno-foodies happy is making moves to bring its cuisine far beyond the Hollywood Hills.
YogaWorks opens its 14th Los Angeles location in Los Feliz
The new studio is in the former Gershwin Hotel building on Hollywood Boulevard. But with 50-some classes, you won’t just be checking in for savasana.
Manduka is hosting its first-ever sample sale in Los Angeles
Pieces from the eco-cool yoga brand’s past and recent collections are going for 50 percent off, at its El Segundo HQ. Here’s a head’s up to beat the crowds.
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