You May Also Like

This viral video star proves there’s no such thing as a ballerina body

Yes, every body is a “yoga body”

Your 3-step guide to warding off “impostor syndrome”

How to be plugged in—without losing your mind

The 10 healthy food trends that are going to be huge in 2017

How to handle Inauguration Day like the Dalai Lama

The Week’s Top Stories: September 24–October 1


bloatingPlaying catch-up? Here are the week’s five must-read Well+Good stories you may have missed.

1. 11 foods to eat for a bloat-free life
It’s not what you leave out of your diet, says a top herbalist, it’s about what foods and herbs you add to it.

2. 33 ways to pumpkin-ify your favorite healthy recipes
How to give your dishes a yummy, nutritious fall makeover.

3. 7 fall fitness fashion trends to try right now
From color blocking and high-waisted leggings to faux leather.

4. Why adult coloring books are having a wellness moment
Many are yogi-approved, with reputed meditative effects—and new, cool designs.

5. The 6 best vegan protein bars
Step away from the glorified candy bars filled with processed soy and seven kinds of sugar. These RD-approved picks are made with healthy whole foods.