You May Also Like

The one place where you’re not meditating—but should

#WhyIYoga: How yoga helps this novelist gain perspective

Can a spiritual retreat actually change your brain chemistry?

6 things you can do in the morning to instantly put yourself in a good mood

Why the wellness world is all about menstrual, hormonal, and birth realness right now

Everyone you know is about to start taking this buzzy vitamin

The Week’s Top Stories: April 15-21

Photo: Beefsteak Pin It
Photo: Beefsteak

Playing catch-up? Here are the week’s five must-read Well+Good stories you may have missed.

1. Cameron Diaz is on a mission to change the way we age

“As long as I get to keep on aging, I’m pretty lucky. Not everybody has the opportunity to grow old.” Word.

2. 8 superfoods for better sleep

Put down the Ambien, pick up the cherries.

3. The Karlie Kloss guide to staying fit and happy—in 7 steps

It’s all about avoiding workout boredom.

4. The best all-natural (and affordable!) beauty product swaps to help you quit your drugstore habit

We’re giving your beauty cabinet a makeover. Sayonara chemicals, microbeads, and parabens….

5. Who will be the next Sweetgreen?

Let the healthy fast-casual revolution begin!