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The Week’s Top Stories: April 29-May 5

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Photo: The Adventure Bite

Playing catch-up? Here are the week’s five must-read Well+Good stories you may have missed. 

1. 9 smoothies for healthy, glowing skin

These recipes are better than an edible face mask (and packed with good-for-you superfoods).

2. How healthy are you really? The new assessment you need to take

Grain bowls and spin classes will only get you so far, it turns out….

3. The 9 most exciting spring fitness studio openings in NYC

Clear your workout schedule, you’ll want to try them all.

4. 5 micro-steps you can take for better sleep, according to Arianna Huffington

No really, you have to shut off the screens in order to get quality shut-eye.

5. Lena Dunham has become a clean beauty convert

The Girls actress is famous for keeping it real—and now, tossing any beauty products that aren’t.