You May Also Like

4 ways cannabis improved my love life

Your 6-step guide to throwing the ultimate (grown-up) girls’ night in

The one place you should be de-germing on the reg (but probably aren’t)

This book is the new “Wild”—and it might inspire you to change your life in surprising ways

How to be ridiculously happy when you’re single

Emma Watson wants to be your life coach

Tracy Anderson births “The Pregnancy Project”


Gwyneth Paltrow and Tracy Anderson at the launch party for Anderson’s “The Pregnancy Project,” a set nine DVDs which she filmed while pregnant.

At the Standard Hotel last week, Tracy Anderson, Gwyneth Paltrow, and Christy Turlington Burns hosted a party to celebrate the launch of Anderson’s DVD set for pregnant women. Proceeds from a silent auction at the event benefited Turlington Burn’s maternal health non-profit, Every Mother Counts.

“I wanted to film all the DVDs during my second trimester when I had a cute little bump,” jokes Anderson. “But Gwyneth said ‘No way! You’ve got to show people everything!”

So the nine DVDs for the nine months of pregnancy show an ever-expanding Anderson working out right up until the birth of her daughter Penelope.

The real-time month-to-month approach for pregnant women allows for adjustments as the pregnancy progresses. Smart!

Anderson hopes the DVD set ($49.95) will help pregnant women stay active. In addition to workouts, the DVDs include interviews with pregnancy experts, doctors, and mothers.

For more information or to buy the DVDs, visit tracyandersonmethod.com