You May Also Like

How to take mindfulness on the road, with a walking meditation

The one ingredient Olivia Wilde always puts in her a.m. smoothie

The best booze-free ways to spend the weekend, according to 11 wellness pros

Are probiotics the new Prozac?

I went to a “vaginapractor”—here’s what happened

How to score the health benefits of cannabis—without getting high

Tracy Anderson births “The Pregnancy Project”


Gwyneth Paltrow and Tracy Anderson at the launch party for Anderson’s “The Pregnancy Project,” a set nine DVDs which she filmed while pregnant.

At the Standard Hotel last week, Tracy Anderson, Gwyneth Paltrow, and Christy Turlington Burns hosted a party to celebrate the launch of Anderson’s DVD set for pregnant women. Proceeds from a silent auction at the event benefited Turlington Burn’s maternal health non-profit, Every Mother Counts.

“I wanted to film all the DVDs during my second trimester when I had a cute little bump,” jokes Anderson. “But Gwyneth said ‘No way! You’ve got to show people everything!”

So the nine DVDs for the nine months of pregnancy show an ever-expanding Anderson working out right up until the birth of her daughter Penelope.

The real-time month-to-month approach for pregnant women allows for adjustments as the pregnancy progresses. Smart!

Anderson hopes the DVD set ($49.95) will help pregnant women stay active. In addition to workouts, the DVDs include interviews with pregnancy experts, doctors, and mothers.

For more information or to buy the DVDs, visit tracyandersonmethod.com