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How to find out which supplements you *actually* need to be taking

how to know which vitamins to take Pin It

It’s all too easy to fall down an internet hole and wind up hoarding a small army of supplements in your medicine cabinet. But how do you know which ones are actually right for you?

To find out what your body really needs, hit up a HUM Nutrition registered dietitian for personalized advice. Just fill out a free, three-minute quiz, and an RD will send back custom recommendations tailored to your IRL situation.

Feeling droopy at 3 p.m.? Uber Energy can help with that. Super stressed all the time? Take a Big Chill pill. Skin looking dull and congested? You could need a Daily Cleanse. Basically, whatever your issue, HUM has a clinically researched blend to help you live your best life.

And HUM is hooking you up with 20 percent off your first purchase with code WGSUMMER—so you can take the quiz now and start popping bottles (the vitamin kind).

In partnership with HUM Nutrition

Top photo: HUM Nutrition